Boosting Home Safety for Older Adults
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Boosting Home Safety for Older Adults

Byioahomecare Reading Time: 3 minutes

Aging adults today have the advantage of being able to use technology combined with traditional strategies to extend the time they’re able to safely live independently in their own homes. With proper planning, your senior loved one could avoid many of the most common causes of hospitalization while still enjoying daily activities. Adding these strategies…

Important Self-Care Strategies for Family Caregivers

Important Self-Care Strategies for Family Caregivers

Byioahomecare Reading Time: 3 minutes

Self-care refers to any activity intended to boost mental, emotional, or physical welfare. Caregivers sometimes spend all day taking care of their senior loved ones, and self-care often falls by the wayside. Here are a few self-care strategies caregivers should try to adopt.  Sleep More Sleep-deprived caregivers are more likely to be stressed, irritable, and…